This is sooooo important, I can't believe I haven't written about it!
I have completely cut out caffeine.
I was drinking about one coffee a day. I had been drinking coffee throughout my pregnancy and while nursing and then recently, started up on my coke addiction again. It went from one coke maybe twice a week to almost every single day.
Then, LBM started teething and sleep became a major issue. He couldn't sleep but was very obviously tired. He wasn't napping and would go to sleep at night exhausted, on the breast, usually. He wasn't getting a lot to eat and it started affecting his poops! (They were green instead of the yellow-y mustard-y colour). It was quite worrying and I was (obviously by my posts) going nuts.
Within two days of cutting out the caffeine, LBM returned to full naps and amazing night sleeps.
Worry - gone.
Caffeine - gone.
Totally worth it.
Sooooo happy!
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